Collection: Essential Oils

Essential oils are concentrated natural extracts obtained from plant sources and used for a number of therapeutic and aesthetic purposes. They are widely used in aromatherapy, skin care, massage and alternative medicine practices.

Uses of Essential Oils

1. Massage: Essential oils, when used as massage oils, provide relaxing and stress-reducing effects by applying to the skin.
2. Steam bath: A few drops of essential oil can be added to boiling water and inhaled. This can help relieve ailments like nasal congestion, sinus pain, and flu.
3. Spray: Essential oils can be mixed with water to form a spray and used as a room freshener.
4. aromatherapy: In aromatherapy applications, essential oils are used by heating them in diffusers or special lamps.

Popular Essential Oils and Their Benefits

• Lavender oil: It is used in cases of stress and anxiety with its relaxing and soothing effects.
• Mint oil: With its cooling and refreshing effects, it is preferred for headaches, nausea and sinus problems.
• Tea Tree Oil: It is effective in the treatment of skin problems, acne and pimples with its antiseptic and anti-inflammatory properties.
• Lemon Oil: It is used in cases of depression, anxiety and stress with its revitalizing and refreshing effects.
• Rosemary oil: It is used for fatigue, lack of concentration and memory problems with its revitalizing and mind-expanding effects.

Features Required in Quality Essential Oils

• Purity: Quality essential oils should be pure and natural, containing no chemical or synthetic ingredients.
• Components: It should contain the natural components of the plant and these components should determine the therapeutic effects of the essential oil.
• Color and Smell: It must have a characteristic color and odor. Color and scent may vary depending on the type of plant and the conditions in which it grows.
• Brand: It should be purchased from a reliable brand that shows that the products are produced from natural and organic ingredients and processed under hygienic conditions.

Things to pay attention

Essential oils can provide many benefits when used correctly. However, it may cause health problems if used incorrectly or if poor quality products are chosen. Therefore, it is important to consult an expert before starting aromatherapy practices. The correct and safe use of essential oils is of great importance for health and well-being. While essential oils offer natural and effective treatment methods, they are also sensitive products that need to be used with care.